This morning our team took a trip to the local library, the Red Hill Hamilton Public Library, to put on a food demonstration for some kids that attended. Libraries are essential institutions in our community, and they house immense amounts of knowledge and opportunity accessible to all. Along with the books and computers that are on offer there, libraries also provide programs like the one we led. We are incredibly thankful for libraries, for their support of people. Today we worked with kids to put together a delicious salsa salad complete with tomatoes, celery, beans, corn, peppers, avocado, lime juice, oil, and onion. It was a delicious meal that can be used as a snack or a meal. This particular meal fits in the vegetable category of the food recommendation plate that we also went over with the kids. All in all it was a wonderful morning of learning and fun!